Meditate with Andrea
This podcast is focused on guided meditations to help you on your personal growth and spiritual growth path. They help you access your intuition, explore your emotions, find calm and more! Learn more about meditation at: https://andreabelzer.com/meditation/
Episodes
53 episodes
66: Client Attraction Visualization: Better Understand Your Clients Needs
Run your own business but don't know exactly what your clients need? This visualization will help you call in your future clients and understand what they are looking for.👩🏫 Small Business Management:
•
Episode 66
•
14:22
65: Releasing Frustration Meditation: Find Calm & Solution to Your Problem
This guided meditation will help you understand where your frustration is coming from. Plus identify any other emotions related to this frustration. Included is a calming body scan so you can relax and be open to any intuitive messages th...
•
Episode 65
•
10:30
64: Intuitive Insights to Re-Writing Your Life Story
We get to create the story of our lives. Not just what we want to do, but how we want to see things. What we want to believe. How we choose to feel.Yet while living in the busy moments of our lives, it can be hard to see where we are not...
•
Episode 64
•
11:02
63: Gratitude Meditation: Connect to Others with Gratitude
In this meditation, we acknowledge and show gratitude for others. Allowing us to connect to those that help create our favorite items. Helping you to see you are not alone, you are supported and that we all play a role in each others lives....
•
Episode 63
•
6:41
62: Chakra Balancing and Grounding Meditation to Reduce Anxiety
In this meditation we begin by balancing our chakras. Allowing each chakra to heal and bring in the energies it represents. Then we connect our root chakra to the earth to bring us more grounding and healing energy. Allowing you to go into your...
•
Episode 62
•
10:02
61: Morning Meditation: Mindfulness, Gratitude and Spiritual Guidance
This meditation is a great way to start your day. It includes gratitude, connecting to your spirit guides for insights and mindfulness. We begin with some light breathe work, then connecting to what we are grateful for and ending with asking ou...
•
Episode 61
•
8:03
60: [Full Moon Meditation] Gain Guidance from the Moon's Wisdom
This guided meditation will help you use the wisdom and power of the full moon. We relax and then ask the moon to guide us on what to celebrate. What we need to release and what our next steps on our journey should be. Can also be use for journ...
•
Episode 60
•
8:23
59: Empath SOS Meditation
This meditation is for empaths, when they need a quick release of other people's energy. It allows you to separate yourself and protect yourself from energy that is bringing you down. The meditation is also infused with Reiki energy to help hea...
•
Episode 59
•
6:22
58: New Moon Meditation
This meditation will help you with your new moon ritual. It includes questions to help you release the past cycle, discover what you need to change about existing desires and intentions. Then set new ones if needed. Finally ending with receivin...
•
Episode 58
•
17:57
57: Finding Your Path Forward Visualization
In this guided meditation we will use a visualization to help you uncover what your next step will be. No matter the problem, we will take a step towards moving out of the fog of not knowing, and see the next right step. Finding your path forwa...
•
Episode 57
•
11:13
56: Ocean Visualization for Deep Calm
In this meditation we use a visualization of the ocean to help us to calm and connect to the earth. Bringing with it more strength and easy for our day. Learn More Grounding Techniques:
•
Episode 56
•
9:51
55: Centering Meditation: Bring Yourself Back into the Moment
In this meditation we center ourselves by paying attention to our breath. Allowing it to flow through our body while calming us. If you prefer music in the background, there is a with music version, check out episode 54.
•
Episode 55
•
9:09
54: Centering Meditation with Music
In this meditation we center ourselves by paying attention to our breath. Allowing it to flow through our body while calming us. This version has music, there is a no music version, check out episode 55.The informati...
•
Episode 54
•
9:12
53: Cord Cutting Meditation Infused with Reiki
In this meditation we disconnect cords with someone who may be causing us emotional stress. It includes reiki healing energy to make it easier, and to repair your energy when done. Allows for rest and renewal after the cord cutting. Allowing yo...
•
Episode 53
•
14:45
52: Release Resistance to Intuitive Guidance Meditation
Many times in life we receive intuitive signs and messages to help us on our path. But we don't always follow them. Instead we ignore, rationalize and pretend they did not appear. In this guided meditation you will explore why you may be resist...
•
Episode 52
•
10:54
51: Self Love Meditation: Healing the Wounds That Cause Pain
In this meditation we will explore how to love ourselves more. We increase our self love through emotional healing work, this guided meditation will lead you to what you need to heal to increase your love. We end with self love affirmations to ...
•
Episode 51
•
11:29
50: Building Trust in Times of Change Guided Meditation
In this meditation we are going to call in trust and the strength that we need for times of change. Allowing you to take the right steps that you need in your life with more calm and ease. Knowing that you are guided by the trust it will all be...
•
Episode 50
•
9:26
49: Guided Meditation to Release Anxious Thoughts
This meditation will help you release anxiety by watching your thoughts float away. Beginning with some relaxation and deep breathing. With time to relax and let go of all anxiety.🎥 You may also like this video on quick anxiety relief to...
•
Episode 49
•
8:11
48: Guided Meditation to Understand Judgement
In this meditation we work on understanding why we are judging others. Then gain more clarity around how we can make changes to ourselves to feel more compassion and understanding for others.🧘♀️ For more on meditation:
•
Episode 48
•
11:12
46: Change Management Through Spiritual guidance
This meditation on change has you call in your spirit guides to help you see how you can find success in change. Allows you to see the spiritual gifts that you have that will help you through this time of change.00:00 Introduction00...
•
Episode 46
•
12:08
45: Guided Meditation to Achieve Your Life Vision
In this guided meditation you explore your life vision and ensure it is the right one for you. Then you ask in your spirit guides to help you understand the next steps you need to take to get the dream life you desire.Still stuck on how...
•
Episode 45
•
9:24
44: Archangel Raphael Meditation & Channeled Message
This meditation is based on a channeled message from Archangel Raphael. It addresses becoming whole again, by accessing wisdom from our bodies. Allowing us to heal emotionally, physically and spiritually.00:00 Introduction...
•
Episode 44
•
9:11
43: Release Resistance Meditation
Change is difficult. But resisting it won't help you navigate through it. This meditation helps you what you are resisting exactly. Helps you completely feel the emotions tied to the resistance. Then find ways to release the resistance and begi...
•
Episode 43
•
11:00
47: Empath Cleansing and Protection Meditation
As empath's we need to need to not only protect ourselves from other's energy. But need to clear it also. In fact without clearing it, any protection is not as good. As you are trapping emotions and energy of others in your aura. This med...
•
Episode 47
•
25:35
42: Ancestors Wisdom Meditation: Gain Insight into How to Manage Your Life
In this guided meditation we will connect with our spirit guides and ancestors to help us gain wisdom. Wisdom that will help us navigate life. Our ancestors have much to offer in the form of what they learned in their lives. Taking that informa...
•
Episode 42
•
9:45