Meditate with Andrea
This podcast is focused on guided meditations to help you on your personal growth and spiritual growth path. They help you access your intuition, explore your emotions, find calm and more!
Learn more about my mediations and offerings at: https://andreabelzer.com/meditate-with-andrea/
Meditate with Andrea
72: Your Body Knows: A Guided Meditation to Understand Your Feelings
This guided meditation will help you identify, name and process emotions in your body. Our body holds wisdom and can guide us in knowing and understanding our emotions. We end with an emotional release and renewed energy from Mother Earth
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The information contained on this Podcast and the resources available for download/viewing through this podcast is for educational, entertainment and informational purposes only. Information on health, mental, emotion or physical is the responsibility of the viewer. Andrea Belzer is not responsible for your actions with this the information provided.
FTC disclaimer: Some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase of an item through the links provided.
Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect!
Music Licensed from Chris Collins, indiemusicbox.com