Meditate with Andrea

Overcome Life Patterns Meditation

January 04, 2022 Andrea Belzer Episode 38
Meditate with Andrea
Overcome Life Patterns Meditation
Show Notes

This guided meditation will help you see how you have changed through this problem. Then help you take that insight and apply it to the pattern today so you can change it!

For Journal Prompts and more help on overcoming repeating cycles: https://andreabelzer.com/repeating-cycles-in-your-life/

Classes Available on Skillshare
💻 https://andreabelzer.com/skillshare

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Meditations available on YouTube, Insight Timer and as a podcast:
🧘‍♀️ YouTube Meditations https://www.youtube.com/channel/UC49r1G8GUOWMvSe68w8QATQ
🧘‍♀️ Insight Timer Meditations https://insig.ht/6dN7fVm6Peb
🧘‍♀️ Meditate With Andrea Podcast https://meditatewithandrea.buzzsprout.com



 Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect! 

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