Meditate with Andrea

Meditation to Release Fear and Worry

December 14, 2021 Andrea Belzer Episode 37
Meditate with Andrea
Meditation to Release Fear and Worry
Show Notes

In this guided meditation we explore our fears and worries that are blocking us from the life we desire. Allowing us to release and step into our own power.

Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect!

Classes Available on Skillshare : Including Overcoming Fear Class
💻 https://andreabelzer.com/skillshare

Hang out with me more?
📩 Join my weekly newsletter: I share an insight or lesson, plus a journal prompt!
https://aspirify.activehosted.com/f/13

Meditations available on YouTube, Insight Timer and as a podcast:
🧘‍♀️ YouTube Meditations https://www.youtube.com/channel/UC49r1G8GUOWMvSe68w8QATQ
🧘‍♀️ Insight Timer Meditations https://insig.ht/6dN7fVm6Peb
🧘‍♀️ Meditate With Andrea Podcast https://meditatewithandrea.buzzsprout.com




The  information contained on this Podcast and the resources available for  download/viewing through this podcast is for educational and  informational purposes only. Information on health, mental, emotion or  physical is the responsibility of the viewer. Andrea Belzer  is not responsible for your actions with this the information provided.

FTC  disclaimer: Some but not all links are affiliate links and if you make a  purchase through this link, I will receive a small commission for  referring you to the product. Thank you so much in advance if you decide  to make a purchase of an item through the links provided.

Discover. Heal. Thrive is Trademarked by Aspirify, Inc.

Music Licensed from Chris Collins, indiemusicbox.com

Support the show