This meditation is a great way to start your day. It includes gratitude, connecting to your spirit guides for insights and mindfulness. We begin with some light breathe work, then connecting to what we are grateful for and ending with asking our higher source for insights into what we need to know for the day. Setting you up to have a great day!
Classes Available on Skill Share or individually from my site
Learn more about meditation:
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Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect!
Music Licensed from Chris Collins, indiemusicbox.comSupport the show