Meditate with Andrea

10: Meditation for Moms: 3 Minute Stress Relief

May 08, 2021 Andrea Belzer Episode 10
Meditate with Andrea
10: Meditation for Moms: 3 Minute Stress Relief
Show Notes

As mom's we don't always have time to get the rest and stress relief that we need. In this short 3 minute meditation, we take a visualization trip to our favorite self care activity. Giving us a needed boost to finish out our day.


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