Meditate with Andrea

9: Sleep Relaxation: Finding Comfort & Calm

May 01, 2021 Andrea Belzer Episode 9
Meditate with Andrea
9: Sleep Relaxation: Finding Comfort & Calm
Show Notes

 In this meditation we calm our bodies and then our minds to allow ourselves to fall into deep sleep. Turn off the lights, jump in bed and allow yourself to find relaxation with ease.

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Music Licensed from Chris Collins, indiemusicbox.com

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