Meditate with Andrea

7: Identify Your Feelings Guided Meditation

April 24, 2021 Andrea Belzer Episode 7
Meditate with Andrea
7: Identify Your Feelings Guided Meditation
Show Notes

 In this meditation we identify emotions that you may not be aware of or that you are having a hard time identifying. Using a body scan we ask for guidance from our bodies to learn what emotions we are storing and what to do about them. Then we clear the energy of the emotions and bring in healing light.

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